Promoting Peace and Compassion Within

INDIVIDUAL AND COUPLES THERAPY
Connecting to your authentic self and each other
Adjusting to young adulthood can present many with new challenges; "Adulting" represents freedom at best; and overwhelming at worst. My role as a therapist is to walk with you along this pebbled path, and provide a safe space to build resiliency so you can move towards what you truly value. I specialize in working with concerns such as anxiety, body image, self esteem, transitioning to college, graduate school and early career/entrepreneur concerns.
Improving the quality of relationships, reconnecting and improving communication is the core of therapy work I engage in with couples. I also help couples to navigate the unique concerns of one or both partners that are facing mental and medical illnesses.

SPECIALTIES INCLUDE:
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Anxiety
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Self Esteem
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Life transitions
Other concerns:
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Acculturative Stress
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Career Counseling
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Codependency
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Coping Skills
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Family Conflict
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Grief
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Infidelity
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Life Coaching
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Peer Relationships
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Racial Identity
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Relationship Issues
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School Issues
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Spirituality
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Stress
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Women's Issues
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Work/life balance