top of page
laugh girl.jpg

INDIVIDUAL AND COUPLES THERAPY

Connecting to your authentic self and each other

Adjusting to young adulthood can present many with new challenges; "Adulting" represents freedom at best; and overwhelming at worst. My role as a therapist is to walk with you along this pebbled path, and provide a safe space to build resiliency so you can move towards what you truly value. I specialize in working with concerns such as anxiety, body image, self esteem, transitioning to college, graduate school and early career/entrepreneur concerns.

 

Improving the quality of relationships, reconnecting and improving communication is the core of therapy work I engage in with couples. I also help couples to navigate the unique concerns of one or both partners that are facing mental and medical illnesses.

Therapy: Service
Computer Keyboard

SPECIALTIES INCLUDE:

  • Anxiety

  • Self Esteem

  • Life transitions

 

Other concerns:

  • Acculturative Stress

  • Career Counseling

  • Codependency

  • Coping Skills

  • Family Conflict

  • Grief

  • Infidelity

  • Life Coaching

  • Peer Relationships

  • Racial Identity

  • Relationship Issues

  • School Issues

  • Spirituality

  • Stress

  • Women's Issues

  • Work/life balance

Therapy: About
bottom of page