GET TO KNOW ME
Licensed Master's level Psychologist
Whether you’re an individual or couple - my therapy sessions are designed to bring you closer to what matters most to you while providing a safe space to land throughout your journey. My therapeutic style consists of bringing warmth and understanding with a mix of realness and humor.
I utilize a strengths-based, solution-focused approach through a multicultural framework while incorporating Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment therapy (ACT) informed techniques. I am passionate about promoting the Health at Every Size perspective towards self-acceptance and body appreciation for all body sizes.
I am a double alum of North Carolina Central University and graduated with a Master's in Clinical Psychology in 2013.
My favorite things to do include laughing at the latest funny GIFs and memes, hanging out with family and friends, taking time out for a manicure and traveling.