Still Frames Therapy and Wellness, PLLC

Still Frames Therapy & Wellness, PLLC

Your story is a gift, we'd be honored to hold a safe space for it.
Client Portal
Offers Telehealth
Online Payments


Adjusting to young adulthood can present many with new challenges; "Adulting" represents freedom at best; and overwhelming at worst. My role as a therapist is to walk with you along this pebbled path, and provide a safe space to build resiliency so you can move towards what you truly value. As a Licensed Master's level Psychologist (LPA), I specialize in therapy for anxiety, self-esteem, body-image concerns as well as those dealing with adjustment to college and/or life transitions, early career professionals, finding work/life balance, first time parenting support and support for enhancing communication/interpersonal skills. Helping those in my community struggling with racial identity and acculturative stress, as well as helping couples improve their relationships, reconnect and improve communication are also important focuses of my practice. I use a strengths-based, solution-focused approach through a multicultural framework while incorporating Acceptance and Commitment therapy (ACT) and Cognitive Behavioral therapy (CBT). I am passionate about promoting the Health at Every Size perspective towards self-acceptance and body appreciation for all body sizes.
Kena Sessoms
Licensed Psychological Associate, LPA


  • Life Transitions
  • Anxiety
  • Body Image Disorders
  • Blended Families
  • College Mental Health
  • Couples Counseling
  • Communication Issues
  • Existential Crisis
  • Grief
  • Multicultural Concerns
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Work Stress
  • Stress
  • Self Esteem
  • Relationship Issues
  • Racial Identity
  • Burnout
  • Compassion Fatigue


  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Health at Every Size
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield


  • Psychotherapy: $135
  • Family/Couples psychotherapy: $150


A street map for office location at Charlotte, NC 28262-6001

Still Frames Therapy and Wellness PLLC

Charlotte, NC 28262-6001